I help high-capacity people figure out what's actually theirs to carry — and what they can finally set down.
My work is about burnout, coherence, and what it looks like to build a life that doesn't require you to disappear into it.
I work with leaders, executives, and anyone who has found themselves carrying more than their share — and suspects there might be another way.
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Weekly Essays
Welcome to Your Life on Substack
On carrying less and living more deliberately. 1,750+ subscribers. Monday and Thursday.